If you love Italian food and want to dive deep into Calabrian culinary traditions, our Cooking Tour is the perfect holiday for you.
Discover the soul of Southern Italy through an exclusive 8-day culinary retreat with acclaimed Chef Silvia Barban, Chopped USA champion and celebrated Italian chef. Known for her bold flavors, modern twists on traditional dishes, and magnetic personality, Silvia brings her deep culinary expertise and vibrant spirit to every experience. She is the executive chef and owner of Briscola and LaRina Pastificio e Vino, two beloved restaurants in Brooklyn that showcase her passion for handmade pasta and regional Italian cuisine. This immersive tour is designed for food lovers who want more than a vacation—it’s a hands-on journey into the heart of Calabria’s food culture, guided by one of Italy’s most dynamic chefs.
Your home for the week is Hang Loose Cottage, an eco-conscious retreat in the seaside town of Gizzeria, offering a perfect blend of comfort, sustainability, and natural beauty. Nestled among fragrant pine trees with panoramic views of the Tyrrhenian Sea, the resort features cozy cottages, a zero-kilometer organic garden, and direct beach access. Each day includes interactive cooking sessions with Silvia, fresh local ingredients, and time to unwind in a serene setting. Whether you're mastering the art of handmade pasta or enjoying relaxed dinners infused with Calabrian flavors, this unforgettable experience blends world-class culinary instruction, local tradition, and warm hospitality into one extraordinary escape.
2026
Arrive at Hang Loose Cottage, your serene eco-retreat nestled along the Tyrrhenian coastline. Take the afternoon to settle into your private cottage, breathe in the sea air, and get acquainted with your fellow travelers amid the tranquil pine groves. As the sun sets, gather for a special Welcome Dinner hosted by Chef Silvia Barban. Enjoy a thoughtfully curated seasonal tasting menu that highlights the flavors of Calabria—your first introduction to the region’s vibrant culinary identity.
After a leisurely breakfast, we’ll venture into the Calabrian countryside to visit a traditional cheese producer, where you’ll learn the time-honored methods behind crafting local favorites like pecorino and caciocavallo. Enjoy a tasting paired with rustic bread and seasonal accompaniments. In the afternoon, dive into Calabria’s emerging craft beer scene with a guided tour and tasting at a local microbrewery, exploring unique brews inspired by regional ingredients. Lunch and dinner are included, showcasing local specialties.
This morning is dedicated to ’nduja, Calabria’s famous spicy, spreadable salami. Learn how it’s made and how to incorporate it into traditional and modern dishes during an interactive workshop. Later, accompany Chef Silvia to a local farmers’ market, where you’ll hand-pick fresh, seasonal ingredients for the evening’s cooking session. Return to the cottage for a hands-on culinary class, culminating in a communal dinner featuring the dishes you’ve prepared together.
Today, you’ll explore two of Calabria’s most prized artisanal products. Begin with a visit to a family-run olive oil estate, where you’ll tour the groves and press room before sampling their premium extra virgin oils. Then continue to a boutique winery, learning about native grape varietals and sustainable practices, followed by a curated tasting. Enjoy a relaxed afternoon with optional beach time or a spa treatment on site. Lunch is provided; the evening is yours to dine independently and explore the local culinary scene.
Rise early for a morning at sea with a local fisherman, gaining insight into traditional fishing techniques that have sustained coastal communities for generations. Upon return, join Silvia in preparing the day’s fresh catch during a rustic seaside cooking session, followed by a long, leisurely lunch by the water. The evening is free for you to enjoy at your own pace—perhaps with a sunset stroll or aperitivo by the beach.
Embark on a full-day excursion to Tropea, one of Calabria’s most picturesque towns. Take a guided walking tour through its historic center and enjoy time to explore its charming streets, artisanal boutiques, and dramatic seaside cliffs. In the afternoon, continue to Pizzo, renowned for its rich history and as the birthplace of Tartufo gelato. Visit its quaint piazzas and sample this iconic dessert. The day concludes with a group dinner in Pizzo, featuring local seafood and traditional Calabrian fare.
Savor a slow morning with time to relax, take a beach walk, book an optional massage, or shop for local crafts and delicacies. In the afternoon, reconvene for a final cooking session with Chef Silvia, where you’ll prepare a celebratory menu that reflects everything you've learned. Our Farewell Dinner will feature multiple courses, expertly paired with regional wines—a fitting toast to a week of culinary discovery and shared memories.
Enjoy a final breakfast overlooking the sea, followed by check-out and fond farewells. You’ll leave not only with new cooking skills and recipes, but with a deeper appreciation for Calabrian culture, cuisine, and connection. Private transfers to the airport upon request.